RE RELEASE - In this engaging conversation, Mark Matthews, a professional big wave surfer, shares his insights on the mental aspects of high performance, fear management, and personal growth.

He discusses the unique challenges of surfing compared to other sports, particularly golf, and how he has learned to cope with anxiety and fear. Mark emphasizes the importance of goal setting and gratitude in achieving fulfillment and success, drawing from his own experiences in surfing and public speaking.

The discussion highlights the interplay between ego, preparation, and mental resilience in both sports and life.

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Oekraine Ochtend Update 15/08/023