Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 5min
The Importance of a Cool Home
04:33 • 2min
How to Ride a Peloton Bike
06:41 • 2min
How to Control Your Energy
08:39 • 2min
The Power of Self-Serve
10:48 • 2min
Good for Her, Not for Me
12:43 • 5min
The Power of Boundaries
17:21 • 2min
The Importance of Boundaries
19:26 • 2min
How to Set Boundaries With People With High Expectations
21:39 • 2min
How to Meet Expectations in a Relationship
24:03 • 4min
How to Be a Good Friendship
28:17 • 2min
The Importance of Pause
30:14 • 2min
How to Set Boundaries When It May Cause Tension in the Family
32:11 • 2min
Renegotiating a Silent Agreement
34:20 • 3min
How to Have Flexible Agreements in a Relationship
36:53 • 3min
The Seedling of Wisdom I've Reaped From Boundaries
40:13 • 2min
Earn Your Happy Podcast
42:10 • 3min
How to Track Your Habits Daily, Weekly, Monthly
45:09 • 5min