#159 Dave MacLeod [Part 2] — Be The Lightest Possible FOREVER, How To Peak For a Specific Moment, and Why Cutting Calories Is The Last Resort

You know him, you love him — Dave MacLeod (again!).

This episode was ‘snipped’ from the original, #158, and focuses on a nuanced discussion of nutrition. It felt very different from the other topics so we made it a standalone.

THIS EPISODE IS SUPPORTED BY Tension Climbing! Tension makes the best climbing training tools on the planet.

SHOW NOTES:

• Podcast [Part 1] with Dave
• Dave MacLeod’s Instagram
• Dave MacLeod’s YouTube Channel
• Moving The Needle, Dave’s Latest Book
• Dave’s Journey To The Ketogenic Diet
• Dave Eating McDonalds Everyday
• Tension Climbing

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