El Segundo Podcast More Plates, More Autism: Derek from MPMD | El Segundo Podcast EP.36
Aug 8, 2024
Derek, from More Plates, More Dates, dives into the gritty realities of health and performance in the demanding worlds of jiu-jitsu and bodybuilding. He shares personal stories about testosterone use and its emotional toll, while proposing random drug testing for fair competition. The risks of endurance-enhancing substances and the ethical dilemmas athletes face are also discussed, along with the challenges of managing health during travel and the surprising effects of sleep apnea on muscle growth and cognition. Expect a mix of valuable insights and engaging anecdotes!
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Craig's Steroid Journey
- Craig Jones's past steroid use involved a first cycle of 500mg of testosterone per week for six months.
- After PCT, he restarted and hasn't come off since 2017, using various doses.
Iron and Steroids
- High iron levels can be caused by both diet and anabolic steroid use.
- Steroids increase red blood cell production, increasing iron demand and potentially leading to high levels.
Steroid Use in Jiu-Jitsu
- Many assume Jiu-Jitsu athletes use steroids, and Craig believes most do.
- Testing athletes for bragging rights about winning while clean is interesting, but many would likely cycle off for tests.