AI Snips
Chapters
Transcript
Episode notes
Front Row Mentality
- Book a front row seat, even before you feel ready.
- This creates accountability and forces you to show up for yourself and others.
SoulCycle Story
- Lori Harder shares a SoulCycle experience where she felt down but booked a front row spot.
- By showing up for others, she pushed herself harder and ultimately improved her own mood.
Creating Accountability
- Create accountability by committing to show up for others.
- This can be through workout groups, masterminds, or other shared activities.