Can people with thyroid conditions eat eggs?

Eggs are a great source of nutrients. Despite that, they are not part of an autoimmune paleo diet. Some sources even recommend that people with autoimmune thyroid conditions such as Graves’ Disease and Hashimoto’s Thyroiditis avoid eggs entirely.

While there are some situations where you might want to avoid eggs, I disagree that all people with thyroid conditions must avoid them.

Today I’m sharing the benefits of eggs, why they are problematic for some people, and the factors you should consider when deciding whether to include eggs in your diet.

In this episode, you’ll learn:

• Why eggs are not included in an autoimmune protocol (AIP) diet
• The problem with lysozyme
• Food sensitivity testing
• How to reintroduce eggs to your diet

As always, I hope you found this episode valuable, and I look forward to catching you in the next episode!



To learn more, visit the show notes at https://savemythyroid.com/podcast/can-people-with-thyroid-conditions-eat-eggs/.

Do You Want Help Saving Your Thyroid?

Click Here to access hundreds of free articles and blog posts.

Click Here for Dr. Eric’s YouTube channel

Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group

Click Here to take the Thyroid Saving Score Quiz

Click Here to get all of Dr. Eric’s published books

Click Here to work with Dr. Eric