People I (Mostly) Admire 13. Yul Kwon: “Don't Try to Change Yourself All at Once.”
Jan 30, 2021
Yul Kwon, a lawyer and entrepreneur who won Survivor, shares his unique journey through childhood anxieties and immigrant experiences. He discusses his knack for choosing difficult paths and the lessons learned from his time in the Marine Corps. Kwon highlights the importance of personal growth and resilience while navigating career transitions. He also reveals game theory strategies from his Survivor days, emphasizing balance between kindness and assertiveness. Lastly, he reflects on the meaningful insights gained from his time on the show and their impact on life.
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Childhood Anxieties
- Yul Kwon experienced debilitating anxieties, including OCD and paruresis, during childhood.
- Bullying and a traumatic bathroom incident exacerbated his fear and anxiety.
Incremental Change
- Don't try to change everything at once; break down large goals into smaller, manageable steps.
- Create supportive environments to aid personal growth, rather than relying solely on willpower.
Brother's Influence
- Yul's brother pretended to have confidence to overcome insecurity, which positively influenced Yul.
- Observing his brother, Yul realized that changing behavior could lead to real confidence and continued his self-improvement journey.
