On Purpose with Jay Shetty 4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply
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Nov 18, 2022 Explore the four common struggles in relationships, from technology distractions to financial stress and household chores. Discover how technoference affects connection and learn the importance of undivided attention. Understand the impact of work stress at home and strategies for creating a supportive environment. Dive into the financial aspects of relationships and how planning can enhance satisfaction. This insightful discussion provides actionable steps to deepen your connections and navigate the challenges together.
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Ask for Undivided Attention
- Communicate when you need undivided attention, rather than just hoping for it.
- Ask "When can I have your undivided attention?" instead of assuming your partner is ready.
Device-Free Meals
- Put devices away during meals together.
- Make a commitment to be present with each other, creating intimacy and connection.
Mirroring for Presence
- Use mirroring in conversations by repeating your partner's last words.
- This shows you're truly present and listening, creating deeper connection.
