#048: The Gratitude Advantage

In this engaging discussion, bestselling author John Gordon, known for his motivational insights, and Mary Miller, a coach with Strategic Coach, delve into the transformative power of gratitude. They explore how thankfulness can improve physical well-being and reduce stress, sharing practical techniques like journaling and 'thank you walks.' The duo emphasizes the importance of reframing challenges and the critical role of gratitude in leadership, motivating teams, and fostering a positive workplace culture. Their passion for appreciation inspires listeners to recognize its profound impact.