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A CEO teaches kids gratitude by having them write down three things they are thankful for each Sunday. Gratitude helps us appreciate life's gifts, especially during stressful times like homework or acne. The odds of being alive are minuscule, making it amazing that we are here.
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Quick takeaways
- Teaching kids about gratitude helps them appreciate life's gifts and not take them for granted under stress.
- Practicing gratitude through activities like writing down thankful moments promotes positive thinking and resilience.
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Teaching Gratitude to Kids
It is crucial to teach children about gratitude as it is easy to take life and its gifts for granted, especially when faced with stress or challenges like homework or acne. Jason Harris, CEO of Mechanism, has a practice where he and his kids write down three things they are grateful for every Sunday night. This exercise, taking less than 10 minutes, has had a significant impact by helping them focus on the positive aspects of life, both big and small, and reset for the week ahead.
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