Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 3min
The Importance of Challenge
02:54 • 5min
The Paradox of Being Present
07:33 • 4min
The Power of Balance in Sport
11:31 • 2min
The Importance of Self-Love in Success
13:49 • 2min
The Importance of Being Enough
15:25 • 3min
The Gift of Perfection
18:12 • 6min
The Power of Love and Play
24:03 • 5min
The Power of Fear
29:05 • 3min
The Importance of Awareness
31:53 • 3min
The Power of Acceptance
34:41 • 6min
How to Navigate Yourself in Relationship to the World
40:31 • 2min
How Therapy Can Help You See Your Potential Unrealized
42:16 • 3min
The Importance of Trust in Therapy
44:48 • 2min
The Paradox of Freedom in Relationship Therapy
46:33 • 2min
How to Overcome Distrust in Therapy
48:15 • 3min
Johnny Wilkinson: A Conversation With Sophie and Emily
51:02 • 2min
The Paradox of Surviving and Fear
52:37 • 2min
The Hedonic Treadmill and Happiness
54:53 • 2min
The Importance of Being a Struggler
57:20 • 2min
The Relationship Between a Client and a Therapist
59:43 • 2min
The Importance of Being Paid
01:01:58 • 5min