

061: 7 Voices That’ll Slap You Out of a Funk
For the Hybrid Athlete, the Runner, or Anyone in a Rut
You ever hit one of those weeks where training’s off, work’s a mess, and you feel like you’re ghosting your own life?
Same.
This episode isn’t just another motivational pep talk - it’s a wake-up call.
Inside, you’ll meet 7 voices I call on when I’m stuck in a funk. From savage SEALs to gentle philosophers, each one carries a mindset, a moment, or a mantra to pull you off the couch and back into motion.
💥 Why listen?
You’re training for something but struggling to stay consistent
You need a mental nudge… or a full-body slap
You’re a hybrid athlete or endurance junkie who values both fire and focus
You want reminders that hit deep and stay with you
🔥 Expect:
The Goggins growl that tells you to harden up
Gandhi’s gentle clarity for when you’re overwhelmed
Ali’s swagger, Musashi’s stillness, Brené’s compassion
Tools you can channel this week - mentally, physically, emotionally
🎧 No guests. No fluff. Just 7 mental anchors that might be the reset you didn’t know you needed.
Hit play and see which voice calls you out first.