
Optimal Living Daily - Personal Development and Self-Improvement 2224: Do You Know How to Set Goals and Achieve Them by The Neuro Gym Team of MyNeuroGym on Neuroscience
Jan 12, 2022
AI Snips
Chapters
Transcript
Episode notes
Achieving Goals
- Stop lugging goals around for years.
- Raise your consciousness, create a solid plan with strategies, tactics, and resources.
Build Self-Esteem
- Develop a success mindset by building self-esteem and unlocking your brain's creative center.
- Exercise your brain's creative center like a muscle to enhance self-esteem.
Comfort Zone
- Your brain works to maintain your current self-worth, creating a comfort zone.
- Your neurological system recreates this comfort zone repeatedly.
