Optimal Living Daily - Personal Development and Self-Improvement

2224: Do You Know How to Set Goals and Achieve Them by The Neuro Gym Team of MyNeuroGym on Neuroscience

Jan 12, 2022
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ADVICE

Achieving Goals

  • Stop lugging goals around for years.
  • Raise your consciousness, create a solid plan with strategies, tactics, and resources.
ADVICE

Build Self-Esteem

  • Develop a success mindset by building self-esteem and unlocking your brain's creative center.
  • Exercise your brain's creative center like a muscle to enhance self-esteem.
INSIGHT

Comfort Zone

  • Your brain works to maintain your current self-worth, creating a comfort zone.
  • Your neurological system recreates this comfort zone repeatedly.
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