The Mindset Mentor 5 Easy Steps to be More Self Disciplined
Jan 20, 2022
Discover how self-discipline is a skill you can hone, essential for achieving your goals. Learn to view discipline as an act of self-love, not punishment. Explore practical strategies for completion and planning, proving that perfection isn't necessary for progress. Tackle mental resistance with proactive planning and create a distraction-free environment that fosters success. Celebrate even the smallest victories to keep your motivation high on the path to self-improvement!
AI Snips
Chapters
Books
Transcript
Episode notes
Finish Everything You Start
- Finish every task, no matter how small.
- This builds the "discipline muscle" for bigger challenges.
Plan Ahead
- Plan your week and each day.
- Visualize your ideal day and prepare for tasks like meals and workouts.
Design Your Environment
- Design your environment to support your goals.
- Remove temptations and surround yourself with supportive people.
