Ep. 8 - Finding Peace and Avoiding Overwhelm in Challenging Times, Especially for Introverts

This past year has been challenging for everyone.  So what do you do in challenging times to avoid overwhelm? How do you regain peace? Are strategies different for an introvert? In this episode we will explore a few ideas for avoiding overwhelm and regaining peace.

Books referenced in this podcast:

Power of Positive Thinking by Norman Vincent Peale

Procrastinate on Purpose by Rory Vaden

- - -

Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise