The Balanced Blonde // Soul On Fire

303. Scheana Shay: Life as a Reality TV Star, All Things Vanderpump Rules, Mental Health Postpartum & Motherhood

Feb 22, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
Sheena Shea on the Balance Bond Community
04:19 • 2min
3
How I Met Lisa Vanderpump and How They Met
06:40 • 2min
4
Go Mackerel: A Plant-Based Protein Bar That Ends Hunger and Solves Homelessness
08:56 • 3min
5
The Importance of Being Nice to Newcomers
11:36 • 2min
6
Raquel's New Girlfriend
13:34 • 2min
7
The Importance of Being Your Most Authentic Self
15:31 • 2min
8
The Rainbow That Came Out of My Cloud
17:04 • 2min
9
The Bride Never Knows
19:26 • 3min
10
How to Stay Hydrated
22:07 • 3min
11
How to Deal With the World's Opinions on Your Life
24:48 • 4min
12
The Interpump Rules
28:40 • 2min
13
The Highlight of My Day
30:15 • 2min
14
Somavatic: A Frequency Therapy Device That Creates a Harmonic Field in Your Environment
32:13 • 6min
15
The Joy of Motherhood
37:56 • 3min
16
The High Risk of Pregnancy Again
41:18 • 4min
17
The Trauma of Postpartum Depression
45:04 • 2min
18
How to Heal From Postpartum OCD
47:02 • 2min
19
Gemini Rising and Sagittarius Moon Signs
49:24 • 2min
20
The Closest Person I've Ever Met
50:58 • 2min
21
Sheena S-C-H-E-a-N-A
52:55 • 2min