A Slight Change of Plans Part 2: A Million Little Losses
Aug 5, 2024
Kelsie Snow, a writer and podcaster known for her exploration of grief, shares her deeply personal journey after losing her husband, Chris, to ALS. She delves into the concept of 'quiet grief', reflecting on her ongoing mourning and the emotional complexity of memorializing a loved one. Kelsie highlights the physical sensations tied to grief and love, revealing how this profound connection permeates daily life. She also discusses navigating grief during holidays, sharing coping strategies that honor cherished memories while allowing space for joy.
AI Snips
Chapters
Transcript
Episode notes
Chris's Final Moments
- Chris fell asleep and stopped breathing, leading to an emergency response where he briefly regained pulse before hospital care.
- Kelsey and her kids had precious final moments with him alive and warm in hospital, offering peace in his passing.
Memorial Service Reflections
- The memorial had four eulogies from key parts of Chris's life, showing a collective celebration of him.
- Kelsey struggled with whether the service honored him enough, feeling the loss of not asking him directly.
Embrace Grace in Grief Decisions
- When making decisions about grief rituals, wrap yourself in grace and accept there's no perfect choice.
- Give yourself permission to feel okay with whatever decisions you make during grief.