Smart People - Bad Food Choices. How our brain's 🧠shortcuts make us choose bad food.
Jul 26, 2021
22:32
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TUNE IN TO LEARN:
Our brain is always trying to optimize decisions to save energy and time. Sometimes it works against our best interests - like making you choose sugar-full yogurt just because it's all plant-based and vegan, phenomenon known as a "halo effect".
There are other shortcuts that make a smart person like you make bad food choices. Tune in and learn what they are!
Producedby Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!
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