How to Manage Jealousy in a Relationship and Build Stronger Connections (Relationship Secrets From The Non-Monogamous World)

If you're curious about non-monogamous relationships or simply want to strengthen your current partnership, you will learn about jealousy management, how to build stronger communication skills regardless of relationship structure. Learn why relationship skills from non-monogamy transfer beautifully to monogamous relationships and discover the importance of clear boundaries and consent in any intimate connection.

Whether you are considering opening your relationship or are committed to monogamy, this episode has insight for you. Transform jealousy from a relationship destroyer into a pathway for deeper intimacy and understanding.

Dr. Hamilton emphasizes that non-monogamous relationship skills can enhance monogamous partnerships by focusing on clear communication, personal boundaries, and honest discussions about desires. Whether you're considering opening your relationship or simply want to strengthen your monogamous bond, this episode offers valuable insights into creating relationships designed for the specific people involved.

Listen now and discover how to move beyond societal expectations to create relationships that truly honor your authentic needs and desires.

 

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  🔔 CHAPTERS 

02:55 Understanding and Embracing Jealousy 06:45 Defining Relationship Boundaries 12:41 Starting Conversations About Non-Monogamy 20:28 Navigating the Transition to Non-Monogamy 25:15 Navigating Non-Monogamy: Initial Thoughts and Challenges 26:10 The Learning Curve: Transitioning from Monogamy 26:48 Creating New Norms: Exploring Relationship Structures 27:26 The Importance of Education and Check-Ins 29:47 Flexibility and Repair Skills in Non-Monogamy 36:14 Burnout and Emotional Management 43:05 Imaginal Realm: Exploring Fantasies Safely