In this episode we share the recording from Trevor’s live interview and Q&A with Scott Jurek at the Boulder Marathon in Boulder, Colorado.

Scott Jurek is one of the most decorated ultramarathoners of all time! He’s also a Boulder local, NYT Bestselling Author, physical therapist, and dad.

Scott answers questions about dealing with race-day nerves, hitting the wall, taking on your first ultra, heat vs. cold therapy, stack height on shoes, stretching for runners . . . and more!

Scott Jurek has claimed victories in nearly all of ultrarunning’s elite trail and road events including the historic 153-mile Spartathlon, the Hardrock 100, the Badwater 135-Mile Ultramarathon, and—his signature race—the Western States 100-Mile Endurance Run, which he won a record seven straight times. Scott has also taken the running world by storm with his 2015 Appalachian Trail speed record, averaging nearly 50 miles a day over 46 days—and the United States all-surface record in the 24-Hour Run with 165.7 miles: 6.5 marathons in one day.  He’s a NYT Best Selling author of the books Eat and Run and North.

Boulderthon
This session was recorded at the Boulderthon -Colorado’s Largest Fall Race Series: Run a 5k, 10k, Half, or Full, at the foothills of the Rockies, in the stunning running mecca of Boulder.

I ran the half this year and loved it! The course is beautiful and not too hilly. Check out the medal below.