

Innovative Strategies To Build Self-Confidence
67 snips May 18, 2023
Explore innovative strategies to boost self-confidence and overcome self-doubt. Learn the importance of keeping promises to yourself and how small actions can elevate your self-worth. Discover techniques that link physical actions to confidence and the power of specificity in setting goals. Delve into the profound impact faith has on self-assurance while celebrating effort over outcomes. Embrace self-confidence as an evolving emotion, and unlock essential tools to transform your self-perception and thrive in all areas of your life!
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Keeping Promises Builds Confidence
- Build self-confidence by keeping promises to yourself, even small ones.
- Stack these small wins to develop self-trust and a sense of accomplishment.
Set High Standards
- Set high standards for yourself to deepen your self-confidence.
- Exceeding your promises elevates your standards and builds momentum.
Congruence and Confidence
- Self-confidence is built on congruence, aligning actions with words.
- Breaking congruence creates breaks in your psyche and disrupts your rhythm.