The Cabral Concept

3493: Community Detox, Oxygen Monitoring Rings, Strong Legs = Longer Life, Ozempic Mouth (FR)

Aug 29, 2025
Get ready for a community detox aimed at revitalizing your health post-summer! Discover the importance of oxygen monitoring devices, especially for those with sleep apnea, and learn about new, reliable alternatives. The fascinating link between leg strength and longer life is explored, revealing how stronger legs can lead to lower mortality rates. Plus, delve into the potential side effects of Ozempic, and why it's crucial to consult healthcare professionals. A week full of health insights awaits!
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ADVICE

Quarterly Community Detox

  • Join Dr. Stephen Cabral's community fall detox to reset inflammation, hormones, sleep, and energy.
  • Sign up at stephencabral.com/shop and use the buy-three-get-one-free offer while supplies last.
ANECDOTE

Personal Experience With Oura Ring

  • Dr. Stephen Cabral shares he has worn an Oura Ring for years and uses it to track sleep metrics.
  • He notes the Oura Ring is great overall but lacks FDA medical certification for oxygen readings.
ADVICE

Get An FDA Approved Oxygen Ring

  • If you suspect sleep apnea or low overnight oxygen, consider FDA-approved oxygen-monitoring rings.
  • Check devices like Happy Sleep and EV Med and discuss findings with your clinician.
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