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HR BESTIES
HR Besties Happy Hour - Unless They Are Crowning in the Conference Room…
Oct 4, 2024
The hosts kick off with a humorous take on October and Q4 vibes. They share their social media detox journeys and the importance of workplace boundaries. Excitement brews over quirky new merchandise featuring HR-themed phrases. A comedic yet poignant story about navigating pregnancy discussions sparks an essential dialogue on kindness in conversations. They also tackle societal pressures women face regarding motherhood at work, highlighting cultural differences in parental leave and offering insights into awkward moments in both sports and corporate settings.
28:37
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Quick takeaways
- Taking a break from social media can enhance mental well-being, allowing individuals to reconnect with real-life interactions and recharge effectively.
- Leaders are encouraged to model healthy work-life boundaries and promote downtime, fostering a supportive workplace culture that prioritizes employee wellness.
Deep dives
Embracing Social Media Breaks
Taking a break from social media can significantly impact mental well-being, as highlighted by the discussion of a brief detox from online platforms. One participant experienced a 48-hour hiatus, noting both the relief it provided and the subsequent feeling of being out of touch with current events. The break allowed for a reconnection with real-life interactions and reflections on how much information is consumed through social media. This conversation emphasizes the importance of self-care and the necessity for individuals to set their own healthy boundaries to recharge and regain focus.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode