Anxiety Book Club Episode 22 - Bringing Compassion to Our Anxiety
Jun 30, 2021
59:34
In this episode, I speak with Dr. Dennis Tirch, a compassion focused clinical therapist and all around mensch, who has managed to bring an enormous amount of kindness and caring attention to the world of anxiety treatment and exposure and response prevention. Through years of clinical practice, he manages to marry eastern and western psychology to treat patients in a way that focuses on helping them activate their in-born compassion systems. This episode is an absolute gem; please listen and share!
Song at the end, "Mushroom Princess Dance Master", credit to Dr. Tirch.