Episode 81: Feelings for Your Therapist, Journaling for Anxiety, Helping a Friend with Depression

Today we have another question and answer episode featuring some super interesting questions. Don't forget to sign up for my newsletter to get the free resources mentioned in the episode. Here are the questions...

• What happens when you have feelings for your therapist?
• How can journaling help anxiety?
• How can I help a friend with major depression?

As always you can send me your questions to duffthepsych@gmail.com