"The Stoic Mindset: Living the Ten Principles of Stoicism" by Mark Tuitert
Apr 30, 2024
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Former Olympic speed skater Mark Tuitert shares how he turned to Stoicism post-winning the gold medal. Topics include the importance of Stoic calm, virtuous living, and exploring virtues through the lens of Nelson Mandela's story.
Success can be achieved by focusing on making the right choices rather than fixating on winning.
Stoicism emphasizes good character based on courage, temperance, justice, and wisdom, leading to personal growth and resilience.
Deep dives
The Power of Stoicism in Achieving Success
Mark Titer, a Dutch speed skater and successful entrepreneur, attributes his achievements to embracing the teachings of stoicism. Stoics focus on making the right choices rather than fixating on winning, which increases the likelihood of success. By prioritizing internal state of mind over external outcomes, individuals can find peace and achieve their goals. The stoic philosophy emphasizes teamwork and treating others well, as happiness is a byproduct of doing the right thing and improving oneself.
The Quest for Good Character and a Fulfilling Life
Good character, based on courage, temperance, justice, and wisdom, is a central focus in stoicism and leads to a good life for oneself and others. Legendary figures like Nelson Mandela exemplify these virtues in their pursuit of justice and equality. The quest for character, aligned with stoic principles, does not necessitate sacrificing others for personal success. Stoicism offers practical lessons to navigate setbacks and emotional challenges, fostering personal growth and resilience in various aspects of life.
"As a top athlete," says today's guest, Mark Tuitert, "you can easily be blinded by the goal: winning." Mark would know. He won the gold medal in speed skating in the 1500-meter event at the 2010 Vancouver Winter Olympics. When he woke up the next day, however, a worrying thought shot through his head: Now what? What do I focus on now? To answer those questions, he turned to the ancient philosophy of Stoicism.
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