Jason Khalipa Podcast 30 Days of Nicotine: Performance Hack or Dangerous Habit?
Oct 2, 2025
Gabe's intriguing 30-day nicotine experiment raises questions about its role as a performance enhancer and its potential addiction risks. The hosts dive into the cognitive benefits Gabe experienced, contrasting them with the downsides of vasoconstriction in strength training. Oral health dangers from chewing tobacco come to light, alongside a debate on athlete role models and their influence on youth. They also reflect on turning 40, sharing personal insights and practical advice about navigating this milestone.
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Home Run Derby With Caden
- Jason describes planning a home run derby with his son Caden and jokes about feeling unathletic swinging a bat.
- The segment highlights playful family competition and content ideas around the event.
Train Kids With Moderate Loads
- Limit heavy weights for kids and favor moderate loads and technique-focused sessions.
- Use short, controlled workouts to get energy out before school and prioritize safety over heavy lifting.
Men's Club Demand Scaled Quickly
- Jason's Train Hard Men's Club gained 240 captain inquiries from two Instagram stories, showing high interest in male-focused community leadership.
- He emphasizes starting small, meeting people in person, and building momentum slowly but intentionally.