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Chris' personal story
Comprehensive metabolomics
Fasting mimetics
The role of variability across study members
Controlled habitual diets
OAE (Oleoylethanolamide), PEA (palmitoylethanolamide), spermidine, nicotinamide
Determining dosing
Were there diminishing returns at the higher dose?
Making fasting easier and more palatable
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
The Intermittent Fasting Podcast