Visit ifpodcast.com/episode379 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

APOLLO NEURO: Go to ifpodcast.com/apollo and use promo code IFPODCAST for 15% off!

MIMIO: Go to mimiohealth.com and use the code IFPODCAST to save 20% off your first order!

Chris' personal story

Comprehensive metabolomics

Fasting mimetics

The role of variability across study members

Controlled habitual diets

OAE (Oleoylethanolamide), PEA (palmitoylethanolamide), spermidine, nicotinamide

Determining dosing

Were there diminishing returns at the higher dose?

Making fasting easier and more palatable

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.