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The Wellness Mama Podcast

My Story of Healing from PTSD (& What Worked) with Corban David Jenai of HopeGuide

Feb 5, 2024
53:57

Episode Highlight With Corban David Jenai

  • Why he choose his own name and how it lines up with his story
  • His incredible story and how it led to the work he does now
  • Healing through physiology and mythology and how using both approaches is helpful
  • What HopeGuide is and how it helps people find their own specific path to healing
  • Approaches that help expand our nervous systems' capacity and increase resilience 
  • His definition of trauma: our interpretation of events that are stored in our nervous system and body
  • Our bodies and our psyche are miracles of adaptation and our bodies are always on our side and trying to help us
  • Trauma is a solvable problem and how he’s helping to solve it

Resources We Mention

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