“You Are A Lot” (an ADHD/AuDHD podcast) cover image

“You Are A Lot” (an ADHD/AuDHD podcast)

EPISODE 25 "MEAN SELF-TALK & HARSH FEEDBACK"

Jul 1, 2024
42:39

In this episode: Jen answers two listener emails about how to stop with the negative self-talk after failing to complete tasks and feeling overwhelmed, and how (and if) to tell a new boss that you have Rejection Sensitivity and might need future feedback to be more gentle.

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SOURCES USED FOR THIS EPISODE:

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