211 - The Intersection of Neuroscience and Therapy in Trauma Recovery with Cody Isabel

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Are you curious how neuroscience can transform mental and emotional health?

Ever wondered how AI could predict your mood or emotional state?

Want to understand how technology empowers individuals to overcome trauma and improve their relationships?

In this enlightening episode of Relationship Renovation, hosts Tarah and EJ Kerwin welcome Cody Isabel, founder of the Mind Brain Body Lab and an innovator in the intersection of neuroscience, technology, and mental health. Cody unravels the complexities of trauma bonding and how modern technology can offer practical solutions. Through his unique approach combining cognitive behavioral neuroscience and IFS psychotherapy, Cody addresses how neuroscience can objectively measure mental health, providing actionable insights for those in trauma-induced cycles. He delves into how tools like WHOOP devices, Oura rings, and Apple watches aid in optimizing mental well-being, enabling individuals to understand their body's data and improve their lives.

Listen now to discover how Cody uses technology to bridge the gap between heart and science, empowering you to take control of your mental health and strengthen your relationships. Learn from his personal journey through overcoming complex PTSD and his mission to help a billion people worldwide. This episode is packed with eye-opening strategies and transformative discussions that will leave you empowered to make positive changes in your own life. Join us as we explore the profound intersection of technology, neuroscience, and healing on this transformative journey.

LEARN MORE ABOUT CODY ISABEL

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