So often conventional medicine compartmentalizes our imbalances and can't see the whole picture- For instance, when we are feeling chronically anxious, sad, lower mood, depressed, or any number of other feelings, doctors mainly look to pharmaceutical drugs to "add more" to your body/brain… The problem is that a number of imbalances including stress, gut dysbiosis, and nutrient deficiencies can easily lead to a lack of feel-good neurotransmitters… That's why on today's #CabralConcept 1992 I'd like to share with you how natural remedies like intermittent fasting can improve your mood neurotransmitters and get you feeling better in a healthier way - Enjoy the show and let me know what you thought in the comments below!

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Show Notes & Resources:

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Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

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1992: Can Intermittent Fasting Improve Your Mood Neurotransmitters (TWT)