#86- How to Look Like a Million Bucks

In this episode, I dive into what's been going on in at Renegade HQ and tackle some of your recent questions, including…

- Hilarious stories from by brand new Dog, Bronx

-My current training and conditioning template

-A surprising drill to eliminate back and hip pain

-Recent business lessons that will radically reduce your stress and increase productivity

-A super simple nutrition plan to get lean or build muscle

-The most common diet mistake that you’re probably making

-Fashion advice for jacked dudes (since you gotta be killing the game)

This episode is brought to you by Renegade Roasting Co. This is the ultimate pre workout drink to fuel your training and increase your performance. Every bag purchased provides one person with clean water for two years. Go to RenegadeRoastingCo.com now for the best tasting coffee anywhere