

E13 New Year's Resolutions, Reviews, and Rituals
26 snips Dec 22, 2023
The podcast discusses new year's rituals, including annual reviews, reflections, and setting intentions. They talk about the value of holistic reflection, the 'rose bud thorn' exercise for annual reviews, and completion exercises. They emphasize the importance of managing tasks, setting achievable resolutions, and differentiating between resolutions and intentions. The speakers share their personal goals, including starting a family and focusing on personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Importance of Annual Reviews
01:59 • 23min
Celebrating Highlights and Reflections in the Annual Review
25:28 • 2min
Annual Reviews and Completion Exercises
27:58 • 2min
Managing Tasks and Prioritizing for Personal Goals
30:14 • 3min
Reflecting and Setting Intentions
33:10 • 21min
Setting Achievable Resolutions
54:01 • 14min
Setting Intentions for the New Year
01:08:28 • 19min