
Start the Week The arts and health
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Jan 12, 2026 Daisy Fancourt, a Professor at UCL and director at the WHO on Arts and Health, discusses how arts engagement can enhance physical and mental health. She highlights exciting evidence linking creativity to improved brain function and reduced stress. Tom Service, a BBC presenter and music expert, explores music’s evolving cultural significance, celebrating its communal power and impact on society. Rosamund Bartlett, a translator of Chekhov, shares insights on his early works, revealing the connection between literature and health in challenging times. This conversation untangles the profound influence of the arts.
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Arts And Science Share Roots
- Arts and science were historically intertwined and still share creativity and curiosity as core drives.
- Daisy Fancourt argues the modern split is artificial and research should bridge both fields.
Use Crafts To Reduce Stress
- Try crafts like knitting to build manual skills, sensory stimulation and a sense of mastery.
- Evidence links knitting and similar crafts to reduced stress hormones, heart rate and blood pressure.
Arts Affect Biology And Ageing
- Arts activate reward networks and relaxation responses, altering hormones like dopamine and reducing inflammation.
- Fancourt cites effects on brain connectivity and gene expression that lower biological or epigenetic age.



