In this engaging conversation, neuroscientist Daniel Levitin reveals the healing effects of music, particularly for conditions like Parkinson's. Nwando Ebizie, a multidisciplinary artist, discusses integrating neurological studies into her work, enhancing accessibility in music. Dance critic Sara Veale highlights the revolutionary women of modern dance in her book 'Wild Grace,' reflecting on how art can challenge traditional views of femininity and inspire social change. Together, they explore the potent connection between movement, music, and wellness.

Agnes Callard, a philosopher specializing in Socratic thought, emphasizes the power of questioning to navigate identity and ethics. Sumit Paul-Choudhury, a science writer, champions optimism as a tool for overcoming modern challenges. Keon West, a social psychologist, counters by using data to expose the persistence of racism in society, disputing the notion that it’s a fading issue. Together, they explore the interplay of philosophy, psychology, and empirical evidence in addressing these critical topics.

In this engaging discussion, award-winning novelist Naomi Alderman delves into the messy magic of human thinking, sharing insights from her series on creativity and innovation. Neurologist Adam Zeman explores the latest scientific findings on imagination and its crucial role in human cognition. Historian Michelle Aroney highlights the fascinating art of divination, showcasing how various cultures historically sought certainty through mysterious practices. Together, they unveil the complexities of human intelligence and the profound influence of imagination on our lives.

Amorina Kingdom, a science writer and author of 'Sing Like Fish,' reveals the rich soundscapes of marine life and how human noise disrupts their communication. Poet Laureate Simon Armitage shares his journey in writing poems inspired by animal encounters. Professor Christian Rutz discusses groundbreaking advancements in AI that might allow us to better understand crow behavior and perhaps even converse with animals. Together, they explore the deep connections between humans and the animal kingdom through communication, consciousness, and the impact of technology.

Tom Sutcliffe explores the importance of acoustics and the evolution of building design in the enjoyment of music. The academic Fiona Smyth tells the story of the groundbreaking work undertaken by scientists, architects and musicians, who revolutionised this new science in the 20th century, in her new book Pistols in St Paul’s. Trevor Cox, Professor of Acoustic Engineering at the University of Salford, updates the story, revealing the very latest scientific breakthroughs and why certain music venues capture the purity of sound. And the saxophonist Jess Gillam gives a personal view on what playing with different acoustics entails. Gillam is playing in two Christmas concerts, 19th + 20th December, with the CBSO at Symphony Hall, Birmingham – one of the best-designed music venues in the country. Producer: Kay Hickman

Sir Alex Younger is the former head of MI6, Britain’s secret intelligence service. He assesses the evolving security risks facing Britain in the 21st century, and how the country continues to build strategic partnerships and intelligence agreements in a fracturing world. Younger ran MI6 during President Trump’s first administration and reflects on prospects for ‘the special relationship’ in the second.With tensions between the US and China, increased economic protectionism and the war in Ukraine and between Israel and Hamas, the Head of the Europe Programme at Chatham House, Armida van Rij, believes European security and economic prospects appear fragile. And this comes at a time of political polarisation throughout the continent.After Britain finally left the EU in 2020 following the Brexit vote it was feared that it would be Britain that was isolated and vulnerable. Not so, claims the journalist Ross Clark, in his forthcoming polemic, Far From Eutopia: Why Europe is failing - and how Britain could do better (published 23rd January 2025). Clark pinpoints the absence of economic growth and huge disillusionment about high migration throughout Europe, and how Britain is surpassing many of its former continental partners. But questions still remain about how Britain will fare – on its own – on the global stage.Producer: Katy Hickman

Bendor Grosvenor, an art historian and author, discusses the intriguing gap of prominent British artists during the Italian Renaissance, highlighting their contributions from ancient carvings to iconic landscapes. Susan Owens, a former V&A curator, champions the vital role of drawing in art-making, revealing insights from history’s greats like Gainsborough and Blake. Urban landscape artist Lucinda Rogers shares her immersive experiences sketching city life across New York and London, illustrating how environments shape artistic expression.

The UK high street has appeared to be in a near perpetual state of distress since the birth of self-service shopping in the 1950s. Since then, local authorities approving out-of-town developments in the 1970s, the rise of the supermarket, the internet and the recent Covid lockdowns, have all taken their toll on town centres. Adam Rutherford talks to three guests about the changing nature of the high street.Annie Gray explores the long and varied history of shopping districts in The Bookshop, the Draper, the Candlestick Maker, from medieval marketplaces to the purpose-built concrete precincts still standing today. The urban designer and strategic planner Vicky Payne believes the high street is far more resilient than people think. Her research has looked at the innovative work being done across the country, from Bournemouth to Barnsley, to revitalise town centres. And the food writer Angela Hui shines a light on the central role that migrants have played – from running corner shops to restaurants. Her Chinese takeaway installation, inspired by her experiences growing up behind the counter of her parents’ business in Wales, forms part of the All Our Stories exhibition at the Migration Museum, Lewisham Shopping Centre, until December 2025.Producer: Katy Hickman

Wolf Hall: The Mirror and the Light (on BBC iPlayer) adapted from the final book in Hilary Mantel’s trilogy, and directed by the BAFTA award winner Peter Kosminsky, traces the final four years of Thomas Cromwell’s life. After the execution of Anne Boleyn, Henry VIII’s fixer and royal secretary, Cromwell, continues his climb to power and wealth, becoming the most feared and influential figure of his time. But as the King becomes more irascible and Cromwell’s enemies circle, it’s only a matter of time before he’s brought down.George Villiers, Duke of Buckingham was King James I’s favourite and then Charles I’s confidante and first minister. But he too fell spectacularly from grace, amid political and sexual intrigue. In her biography, Scapegoat, Lucy Hughes-Hallett dramatizes the Duke’s transformation from a young man who traded on his beauty to one with immense wealth and political power. The late novelist Hilary Mantel compared Cromwell with Boris Johnson’s political advisor Dominic Cummings, another outsider whose political influence spread far and wide. The columnist and Associate Editor at the Financial Times, Stephen Bush, considers the role of today’s fixers and ‘special advisors’; how much power they can wield; and as the political cycle turns, whether their downfall is inevitable.Producer: Katy Hickman

Sex has become one of the most controversial topics in the history of the Church. But the historian Diarmaid MacCulloch shows in his book, Lower Than the Angels, that in the last 2,500 years Christianity has encompassed a much greater diversity of beliefs, including on homosexuality and the role of women. He argues that far from there being a single Christian theology of sex, there have always been a wide range of readings and attitudes.In one of the foundational stories of the Bible, in Genesis, Eve is created as an afterthought, from one of Adam’s ribs, to be his companion. The classicist Helen King puts the female body at the centre of her book, Immaculate Forms, and examines the ways in which religion, and medicine, have played a gatekeeping role over women’s bodies.The prize-winning poet, Ruth Padel, re-imagines the Christian story of the Virgin Mary – a girl in a Primark t-shirt facing a life shaped by divine will. Her new collection, Girl, unravels the myths and icons surrounding girlhood, and also paints a portrait of the Cretan ‘snake goddess’ as she’s unearthed and reshaped at the hands of a male archaeologist.Presenter: Amanda Vickery is Professor in Early Modern History at Queen Mary, University of LondonProducer: Katy Hickman