I’m delighted to be joined by one of the world’s leading sport and performance psychologists in this episode - Dr Andrea Furst. Andrea currently works with Surrey cricket and GB and England Hockey as well as having her own consultancy. She has been involved in 4 Olympic and para-Olympic games, specifically in Australian sprint canoe-kayak, 100m hurdles, long jump, triathlon, as well as sailing and swimming for Singapore. Andrea was psychologist to the gold medal winning Great Britain women’s hockey team in Rio 2016.

We speak about cultural differences in sport and in athletes; working with Olympic teams as a sport psychologist; the importance of not being results focused; talking about failure as well as success; identity; vulnerability and the characteristics of great coaches.