TSOW45: Managing Expectations with Meg Durham

“When we give ourselves permission to be human, we give other people permission to be human too.” – Meg Durham

Learn how to narrow the gap between expectations and reality to live a more fulfilling life. In this heartfelt solo episode, wellbeing speaker and educator Meg Durham breaks down how the expectations we have of ourselves and others impact the way we feel, function and relate to others. This episode will give you powerful insight into how you can manage your expectations to experience more joy and satisfaction in your life.

Episode 45 Shownotes  - https://openmindeducation.com/episode45 

Melbourne Live Event - https://openmindeducation.com/school-of-wellbeing-live/

Thought of The Week - https://openmindeducation.com/thought-weekly/ 

Booking Requests - https://openmindeducation.com/booking-request/ 

The School of Wellbeing is one of the best health and wellbeing podcasts for teachers and educators!