The Meat Mafia Podcast cover image

The Meat Mafia Podcast

#161: Reclaiming Your Hormone Health featuring Dr. Brittney McGetrick

Mar 15, 2023
01:18:54

Dr. Brittney McGetrick earned her bachelors degree in Food & Nutrition from San Diego State University, where she developed a strong interest in the power of food in healing health problems. As she entered the hospital system, Brittney realized her role as a registered dietician interested in healing people was not best suited for the hospital system. Brittney then pursued learning more about Gonstead Chiropractic work after healing many health problems of her own through the practice. Now, Dr. Brittney utilizes her unique background as a dietician and a Gonstead Chiropractor to bring a more holistic approach to curing health problems she sees from her patience. In our conversation with Dr. Brittney, we discussed:

- Fertility: Why are women unable to get pregnant?
- Nutrition: Why women crave certain foods during their period?
- Tracking fertility: Why women should think twice about birth control?
- Fasting: Why women should be careful when considering a fasting protocol?

Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

SPONSORS

  1. The Carnivore Bar - 10% OFF - Delicious & convenient Pemmican Bar
  2. Holy Cow Beef - Regeneratively raised, grass-fed & grass-finished beef from Texas
  3. Optimal Carnivore - 10% OFF - Replace your daily vitamin with on the road, easy nutrition
  4. Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana

AFFILIATES

  1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
  2. Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
  3. Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go!
  4. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor!
  5. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!

TIME STAMPS

1:20- Nutrition journey
3:50- Adding red meat into the diet
8:00- Woman on Carnivore
12:00- Intuitive eating 
23:00- Processed wheat
25:25- Gut health on Carnivore
28:00- Granular with macros  
31:35- Period cycle 
38:00- Tracking fertility cycle
45:00- Downside of Birth control 
47:50- Can Birth control be effective?
50:00- Doctors take on the state of health
56:00- Gonstead Chiropractors 
01:02- Optimize hormones
01:13- Men’s awareness
01:15- Fasting for woman

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode