Lots of great questions and I think some pretty solid answers on this week's "Mikey Likes You."
TOPICS OF TODAYS POD
- How to train and eat when you're "skinny fat" - Training for busy Dads - What to do when your protein shake disgusts you - Proper chin up and over head press grip - When you just can't seem to lose the "belly fat" - and much more
If you want step by step help with body transformation with custom meal and training plans, then hit up my patreon baby https://www.patreon.com/user?u=2666345&fan_landing=true