Ask Your Partner Better Questions w/ Topaz Adizes EP 79
Jun 18, 2024
auto_awesome
Topaz Adizes, an author and filmmaker with over a decade of experience in exploring human emotion, discusses how to ask better questions in relationships. He highlights the concept of 'The And,' promoting emotional connection over individual perspectives. Topaz shares the importance of creating safe spaces for dialogue and offers strategies to reframe questions, making them more meaningful and curiosity-driven. Discover how regular check-ins can prevent conflicts and enhance intimacy, leading to deeper understanding and personal growth.
The concept of 'The And' highlights the importance of genuine conversation to foster deeper connections and intimacy in relationships.
Asking well-constructed, open-ended questions encourages personal reflection and prevents defensive reactions, leading to healthier dialogues.
Deep dives
The Power of Connection
The concept of 'The And' emphasizes the importance of connections in relationships, highlighting that it's about the space between individuals rather than individual identities. This perspective fosters deeper understanding and intimacy, as it encourages facing each other to build stronger bonds through genuine conversation. Topaz Adizis illustrates this by using immersive filming techniques that capture both the speaker and listener in conversation, thereby illuminating the dynamics of their relationship. The aim is to create a profound connection that transcends surface-level interactions, demonstrating that vulnerability creates the opportunity for greater intimacy.
Crafting Meaningful Questions
Asking well-constructed questions is essential for fostering meaningful conversations that deepen relationships. Adizis emphasizes avoiding binary questions, which often limit responses to simple yes or no answers, and instead suggests framing questions that invite personal reflection and acknowledgment of shared experiences. He provides examples of how to rephrase questions to enhance engagement and encourage vulnerability, such as asking 'How does jealousy affect our connection?' rather than 'Do you feel jealous?' This method allows for a much deeper exploration of feelings, leading to a more fruitful dialogue.
Addressing Conflict Constructively
Navigating conflict in a relationship requires intentionality and respect for each partner's feelings. Adizis advises maintaining a focus on the intention behind the questions, urging individuals to refrain from asking questions with an agenda that can push partners into defensive positions. He suggests that healthy relationships allow for uncomfortable discussions to occur, positing that growth often stems from engaging in difficult dialogues. Furthermore, he encourages patience during these conversations, reassuring that discomfort can lead to personal and relational growth if approached thoughtfully.
Building a Healthy Relationship Environment
Establishing a foundation for a healthy relationship involves regular check-ins and open communication to prevent misunderstandings from escalating into major conflicts. Adizis advocates for consistency in connecting through rituals or routines that reinforce emotional ties between partners. In moments of tension, he emphasizes the importance of slowing down, breathing, and trusting that both individuals desire to support each other's growth. By prioritizing the relationship and fostering an environment of mutual respect and love, partners can effectively navigate conflicts and develop a deeper emotional understanding.
Feel like your asking the same questions over and over again to your partner? Does it seem like you already know what you want the answer to be? Wonder why your conversations often seem to escalate when you ask your burning question? Is your partner getting a little on the defensive side and maybe feel like their back is against the wall when answering.
It's very possible we're not asking relationship strengthening questions or posing our questions in the right way and here to tell you what you should be asking instead is an author and filmaker, Topaz Adizes, who has spent over a decade exploring human emotion and intimacy through over 1200 crafted conversations.
In this episode, as he gives some reframe examples, you can hear not only how the questions would land differently but how they open up the possibility for some really good conversations.
Here are a few other things we talk about:
the art of asking well-constructed questions to strengthen relationships insights on maintaining a healthy partnership by creating the right space for communication. practical advice about avoiding binary questions and ensuring curiosity-driven inquiries the importance of regular check-ins to prevent conflicts from escalating
00:00 Introduction to Topaz and His Work 01:23 The Concept of 'The And' 02:44 Crafting Meaningful Questions 07:51 Navigating Relationship Challenges 11:44 Creating Safe Spaces for Conversations 13:14 Maintaining Healthy Relationships 24:08 Personal Growth Through Relationships 25:22 Final Thoughts and Resources
Schedule your FREE, 30-minuteDiscovery Call to see how I can help.
Wanna feel more supported? Join other women just like you who understand what you're going through and are there to support you. Join the SIS Membership today.
Disclaimer The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode