The One You Feed George Saunders on Writing and Transformation
May 18, 2021
George Saunders, a celebrated author and creative writing professor, dives into the depths of writing and personal transformation. He discusses his book, A Swim in a Pond in the Rain, and the power of storytelling in understanding ourselves. Saunders explores the duality of human nature, emphasizing our ability to shape who we become. He shares insights on cognitive distortions and the importance of small actions in personal change. The conversation also highlights how writing can be a meditative experience, connecting creativity with self-discovery.
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Brain Rewiring
- The brain reshapes itself based on daily mental and physical activities, reinforcing practiced states of mind.
- Consciously summoning positive states, like gratitude, can create mental "ruts," making these states easier to access.
Human Attention
- Every human is worthy of attention; understanding the universe starts with observing individual minds.
- By imagining another's thoughts and feelings, even in simple scenarios, we gain insight into universal truths.
Mercy Through Information
- Greater understanding fosters less judgment; increased information allows for a more nuanced perspective.
- Similar to disagreements with loved ones, more information bridges understanding and reduces judgment.
