The Midlife Mentors S3 Ep133: Control The Controllable
Apr 8, 2023
25:28
Life is going to give us a kicking sometimes.
Particularly at midlife it can feel like an onslaught, such as navigating careers, finances, maybe divorce and moving home.
Unfortunately a lot of it we can't control. But some things we can...such as how we treat ourselves and yet sadly (and understandably), the actions we take often make everything a whole lot worse.
So in this episode we share our thoughts on controlling the controllable and give you actionable ways to help you feel better and regain your power.
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity
And go to our website for more information:
https://themidlifementors.com
And please do review and share this podcast so we can help more midlifers achieve health and happiness.
You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors
Instagram: @midlifementors
Email: team@themidlifementors.com
Particularly at midlife it can feel like an onslaught, such as navigating careers, finances, maybe divorce and moving home.
Unfortunately a lot of it we can't control. But some things we can...such as how we treat ourselves and yet sadly (and understandably), the actions we take often make everything a whole lot worse.
So in this episode we share our thoughts on controlling the controllable and give you actionable ways to help you feel better and regain your power.
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity
And go to our website for more information:
https://themidlifementors.com
And please do review and share this podcast so we can help more midlifers achieve health and happiness.
You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors
Instagram: @midlifementors
Email: team@themidlifementors.com
The Midlife Male Handbook available now:
Amazon
Waterstones
WH Smith
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors