The School of Wellbeing with Meg Durham cover image

The School of Wellbeing with Meg Durham

TSOW55: Move Your Mind with Nick Bracks

Oct 6, 2022
36:49

“In life, there is no finish line and there’s no such thing as perfect.” - Nick Bracks

Learn about fostering a healthy mindset to support the men in our lives. In this episode, author, speaker and wellbeing advocate Nick Bracks shares with Meg the importance of mental health for men in today's society. The two discuss the importance of exercise, communication and self-awareness for overall wellbeing and a healthy mindset.

Episode 55 Shownotes  - https://openmindeducation.com/episode55

Newsletter - https://openmindeducation.com/thought-weekly/   

Booking Requests - https://openmindeducation.com/booking-request/ 

The School of Wellbeing is one of the best health and wellbeing podcasts for teachers and educators!

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