TSOW55: Move Your Mind with Nick Bracks

“In life, there is no finish line and there’s no such thing as perfect.” - Nick Bracks

Learn about fostering a healthy mindset to support the men in our lives. In this episode, author, speaker and wellbeing advocate Nick Bracks shares with Meg the importance of mental health for men in today's society. The two discuss the importance of exercise, communication and self-awareness for overall wellbeing and a healthy mindset.

Episode 55 Shownotes  - https://openmindeducation.com/episode55

Newsletter - https://openmindeducation.com/thought-weekly/   

Booking Requests - https://openmindeducation.com/booking-request/ 

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