In this episode, I talk to Elaine Batho who is a coach, Wellness, and Retreat specialist.
We spoke about burnout how unhappiness at work can lead to burnout and underlying health conditions. Elaine also shares her own experience of burnout and well-being journey which led her to start her own business.
As this episode was recorded just before the global lockdown due to COVID 19 we also spoke about what people could do to make sure they were working and staying safe at this time.
To find out more about Elaine visit her site here
Connect with her on Linkedin
Follow her on Instagram
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If you have any comments or want to work together to help support you with careers advice please email me at soma@somaghosh.com
Much love
Soma x
The Career Happiness Podcast