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Explore the perplexing world of limerence, where one-sided love blurs the lines with obsession. Discover the four stages and addictive nature of this emotional rollercoaster. Delve into how attachment styles and ADHD can influence these feelings. Learn practical tips for moving on and reclaiming emotional health. The podcast also highlights the importance of self-worth and meaningful connections in overcoming the turmoil of unreciprocated affection.
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Quick takeaways
- Limerence, characterized by unreciprocated love, triggers a cycle of obsession and emotional turmoil impacting mental health significantly.
- Moving on from limerence requires intentional steps, such as practicing no contact and engaging in self-care to regain emotional control.
Deep dives
Domestic Abuse and Pets: The Purple Leash Project
Many survivors of domestic abuse face the difficult decision of leaving their pets behind when seeking safety. Statistics reveal that one in three women and one in four men experience domestic abuse in their lifetime, and nearly half of these survivors delay leaving due to the lack of pet-friendly shelters. To tackle this issue, a project was initiated to create more pet-friendly domestic violence shelters across the United States. This initiative not only helps provide a safe haven for survivors but also acknowledges the emotional healing power that pets can offer during the recovery process.
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Listen to the best highlights from the podcasts you love and dive into the full episode