Gay Hendricks calls this your "upper limit" your internal barometer for how much joy, success and satisfaction you allow yourself to experience as an overachiever. Discover the 7 signs that you're not allowing yourself to fully experience life's pleasures and blocking yourself from truly enjoying your life to the fullest.
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Inside This Episode You'll Learn:
00:00:00-Introduction and "The Perfectionist Guide" newsletter.
00:01:32-UnderstandingYour Upper Limit and Havingness level
00:03:15-How to reset and increase your Havingness level
00:04:16-Underearning and overworking.
00:05:05-Clutter and disorganization.
00:05:48-Being overly critical of yourself and others.
00:07:16-Starting but not finishing projects.
00:09:29-Overconsumption without enjoyment.
00:10:09-Intimacy issues.
00:10:59-Discomfort with compliments.
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
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