The Survival Podcast

Don’t Fight Fair, Fight to Win – Epi-3781

Jan 5, 2026
The discussion dives into the concept of conflict as a negotiation rather than just physical fights. Drawing from Sun Tzu, quick resolutions are highlighted as the goal in disputes. Jack explores the importance of defining victory based on context and the long-term effects of conflicts. Techniques like calming responses and minimizing harm in relationships are emphasized, alongside practical examples like handling challenging parents and boardroom tactics. The FIST formula for conflict resolution offers a memorable framework for navigating disputes effectively.
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ANECDOTE

Pranking Scam Callers

  • Jack tells how he calls scam callers and purposely provokes them for entertainment and practice.
  • He uses mockery to observe reactive language and enjoy keeping the caller flustered.
INSIGHT

Conflict As Negotiation

  • Conflict is a form of negotiation that should aim for avoidance and quick resolution.
  • Defining what 'win' means for each situation prevents unnecessary escalation.
ADVICE

Train For Response, Not Reaction

  • Move from sympathetic (react) to parasympathetic (respond) to stay composed during conflict.
  • Condition your mind with scenarios and training so responses are fast and accurate.
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