How do I know what my future self wants? (w/ Shankar Vedantam)
Sep 25, 2023
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Shankar Vedantam, science writer and creator/host of the podcast 'Hidden Brain', shares his fascination with the human experience and the concept of the Hidden Brain. He explores the unknowability of our future selves and discusses the importance of actively reflecting on personal growth and making choices that align with our values.
Our future selves are often unpredictable, and we underestimate the extent to which we change over time.
Our hidden brain influences our thoughts, decisions, and perceptions, impacting our behavior and relationships.
Deep dives
The Unknowability of Our Future Selves
Shankar Vedantam discusses the concept of not knowing who our future selves will be and how we often underestimate the extent to which we change over time. He explores the idea using a thought experiment called the Ship of Theseus, where the replacement of individual pieces questions whether the ship remains the same. Vedantam emphasizes the psychological changes in our lives, highlighting that each new experience and layer shapes us into slightly different versions of ourselves. He explores the consequences of this constant change and its impact on various aspects of our lives. Vedantam encourages individuals to actively curate and architect their future selves, embracing the fluidity and evolution of identity.
The Hidden Brain and Its Impact
Shankar Vedantam discusses the concept of the hidden brain, which refers to the vast array of mental activities that occur outside of our conscious awareness. He explains how our minds are often working unconsciously and how our brains naturally allocate resources to things that matter for survival and reproduction. He delves into how the hidden brain influences our thoughts, decisions, and perceptions, shaping our behavior and interactions. Vedantam emphasizes the importance of understanding these unconscious processes and how they can impact our lives, relationships, and decision-making. He suggests that by being more aware of the hidden brain, we can make better informed choices and navigate the complexities of our internal worlds.
The Nature of Change and Adaptation
Shankar Vedantam explores the profound concept of change and adaptation in our lives. He highlights how our brains are highly adaptable and are constantly evolving, allowing us to continuously become new versions of ourselves. Vedantam discusses the need for constant course corrections as we navigate through life, making decisions and discovering who we want to become. He encourages embracing curiosity and trying new things outside of our comfort zones as avenues for personal growth and self-discovery. Vedantam emphasizes the importance of regularly reevaluating our values and recognizing times when we forget ourselves and become fully engrossed in activities as clues to uncovering our true passions and purposes.
The Grace of Change and Future Self
Shankar Vedantam explores the grace of change and the importance of giving ourselves and others the permission to evolve and become different people over time. He reflects on how we often demand the freedom to change ourselves while neglecting to offer that same grace to others. Vedantam highlights the significance of recognizing that our future selves and the future selves of those around us will be different from who we are today. He discusses the impact of this understanding on relationships, decision-making, and personal growth. Vedantam suggests that by respecting and honoring the ever-changing nature of ourselves and others, we can cultivate empathy, understanding, and acceptance.
How well would you say you know yourself? Do you feel like the same person you were 10 years ago? Today’s guest, Shankar Vedantam, loves these kinds of questions and what they reveal about what we believe about ourselves and how we actually behave. Shankar is a science writer and the creator and host of the podcast “Hidden Brain”. In this episode, Shankar shares why he’s fascinated by the things we THINK we know, uncovers examples of what our brains hide from us, and shares how we can use that knowledge to live the lives we want to be living. For the full text transcript, visit go.ted.com/BHTranscripts.