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What you'll learn from this episode:
1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes.
2. Awareness of your own self-talk level and the next step you need to take to improve here.
3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.
Book a call with Steph:
https://stephanieganowski.typeform.com/to/W6UhHRgX
INSTAGRAM
https://www.instagram.com/stephganowski/
1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes.
2. Awareness of your own self-talk level and the next step you need to take to improve here.
3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.
Book a call with Steph:
https://stephanieganowski.typeform.com/to/W6UhHRgX
https://www.instagram.com/stephganowski/
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode